Grab a Program
Take Action To Get Fit
Avoid the endless hours at the gym with numerous exercises & stick with a workout regimen that blends the right amount of intensity for building muscle, to accomplish your fitness & physique goals.
The Athlete Warrior Program
Sale Price $50.00 $15.00 (70% Off)
-One Time Purchase, Lifetime Access & Future Updates To The Program
-The Ideal Lifting Regimen To Build Dense Strong Muscles & Not Overtrain
-Build Muscle & Strength While Maintaining A Fit Physique Year Round
-Build The Body Through Strength, Hypertrophy & Endurance Repetitions
-Simple To Follow Training Program & Nutritional Knowledge Ebook (60+ Pages)
-Get Access To Nutrition Insight, Exercise Rotations, Exercise Progressions, Bonus Workouts & more…
Take Your Physique To The Next Level & Buy Now
* Non Refundable Digital Item
The Athlete Goddess Program
Sale Price $50.00 $15.00 (70% Off)
-One Time Purchase, Lifetime Access & Future Updates To The Program
-The Ideal Lifting Regimen To Build A Well Toned Body, Strong Glutes & Not Overtrain
-Build Tone Muscles & Strength While Staying In A Well Shaped Physique Year Round
-Build The Body Through Strength, Hypertrophy & Endurance Repetitions
-Simple To Follow Training Program & Nutritional Knowledge Ebook (60+ Pages)
-Get Access To Nutrition Insight, Exercise Rotations, Exercise Progressions, Bonus Workouts & more…
Take Your Physique To The Next Level & Buy Now
*Non Refundable Digital Item
The Benefits
The Benefits To These Programs Comes Down To Several Principles
Training
Training Hard Every Workout, Progression Overload On Compound & Isolation Movements
Health
Eating Healthy, Weight Management & Watching Your Calorie Intake
Energy
Having Enough Energy To Perform Workouts, Cardio,
Rest & Recovery
Time
Time & The Patience Of Achieving Your Ideal Body
Goal
Accomplishment, The Mindset Of Achieving Your End Goal & Beyond
Frequently Asked Questions
Your Questions Answered
How Many Workouts Am I Required To Do?
You'll be training just 5 - 6 times per week, following a Biweekly training split.
Week One
3 lifting days & 2- 3 days of bodyweight exercise with accessory work.
Week Two
3 lifting days & 2- 3 days of ab workouts.
All routines are in an easy-to-read PDF format.
What If I'm A Beginner?
No matter the experience level, you can start The Athlete Warrior & Goddess Program today. Inside the program, everything is arranged for an easy access approach.
Do You Need Access To A Gym? What Equipment Is Required?
The program relies on having a gym membership or building your own home gym. You'll be using weights, benches, barbells, dumbbells & machines.
If you do not have access to any kind of gym, don't worry the program includes progressional Bodyweight exercises & workouts.
How Long Will It Take To Get My Ideal Body?
The program is designed in improving & strengthening your body. In reality it takes years to achieve the body one desires. It's not that simple but with drive, hard work & time you'll start noticing some results within the first 4 weeks.
As you continue on within 26 weeks to a year you'll see better improvements. Given you follow the routine & nutrition advice you'll be able to achieve your ideal body. While losing fat & building strong dense muscle.
The Athlete Warrior & Goddess Program is a year round program.
Building an amazing body is a process of training hard & training harder than last time.
Does This Program Come With Meal Plans?
This program Does Not come with meal plans. It's designed to give you the most freedom to eat the foods you love.
We prefer giving you the actual nutrition knowledge to achieve your goals. Making the reach to your weight goal easier.